PROGRAM OPTIONS

CrossFit Classes

1-on-1 Training

1 hour sessions - $840/month

1/2 Hour sessions- $440/month

What's included?

12 sessions/month

  • Customized Workout plan

  • 1-on-1 coaching

  • Personalized Extra Work

Foundations Package

$145 one time fee

What's included?

  • 3 one-on-one personal training sessions

  • InBody scan

  • Nutrition 101 Consult

  • Movement Assessment

Start here

Then Chose

13x/month

(3x/week)

$150/month

What's included?

$170/month

What's included?

Unlimited

(5+Classes)

  • Unlimited Classes Per Month

  • Classes Led By Experienced Coaches

  • Quarterly In-Body Scans

  • Quarterly Goal Setting Sessions

  • 13 Classes Per Month

  • Classes Led By Experienced Coaches

  • Quarterly In-Body Scans

  • Quarterly Goal Setting Sessions

Nutrition

What's included?

HideOut Nourish Plan

  • 60 Minute In Person Consult

  • Customized Nutrition Plan

  • Weekly Online Check ins

  • In person follow ups every 4 weeks

  • InBody scan every 4 weeks

  • Ongoing Email Support

w/1 hr PT session $210/month

w/1 hr PT session $225/month