Partner Saturday

Partner Workout Complete:
600 meter run 21-15-9 Wallball (20/14) Burpee Pull-up
400 meter run 21-15-9 Ball Slam (30/20) (50/30) Box Jump (24/20) Kettlbell Swing (53/35)
600 meter run 21-15-9 Wallball (20/14) Burpee Pull-up
Runs are performed together with partner, all other movements only performed by 1 partner at a time and split the reps evenly between partners.
Workout capped at 30 minutes
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