Abby GrahamMay 7, 20171 min readSunday Endurance WorkoutMetcon (Time)50-40-30-20-10 reps for time of: Wall-balls(20/14) Box jumps (24/20) Calories on the Rower *must step down #workoutoftheday8 views0 commentsPost not marked as liked
Metcon (Time)50-40-30-20-10 reps for time of: Wall-balls(20/14) Box jumps (24/20) Calories on the Rower *must step down #workoutoftheday