Saturday Partner Workout

20 minute AMRAP Partner 1: Runs 800 meters Partner 2: Performs as many rounds of Cindy while partner runs 5 Pull-ups 10 Pushups 15 Air squats

**Partners switch back and forth until 20 minutes is exhausted. Both partners are always working **2 scores will be recorded, total meters ran individually and total rounds completed of Cindy individually **Pick up where you left off


13 views0 comments

Recent Posts

See All