Sunday Funday
Metcon (Time)
In Teams of 2: 3 Rounds: 2K Row 100/80 Calorie A/B *Capped at 45 minutes *Switch Every 250m on Row. *Switch Every 10-15 Calories
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Metcon (Time)
In Teams of 2: 3 Rounds: 2K Row 100/80 Calorie A/B *Capped at 45 minutes *Switch Every 250m on Row. *Switch Every 10-15 Calories