CrossFit HideOut’s Nutrition Counseling Program
We are excited to announce that we are now offering a nutrition counseling program. Whether you want to gain weight, lose weight, or just perform like a boss, we will be able to assist you in achieving your goals. First, you will get macro nutrient recommendations from your coach. Then, you will track and measure your food intake. From there, you will also be required to give weekly updates to your coach to keep you accountable.
The program will consist of the following:
Personalized macro diet program
In-person start up meeting with your coach
A recommended food list
Any macro adjustments needed
Weekly Check-ins via email
In person check-ins once a month (15 minutes)
Unlimited access to your coach for any questions or concerns you may have
There will be an initial start-up fee of $35, which includes an InBody scan (please see the InBody Scan Blog for more information), Then, you will be charged $65 per month. The goal of this program is for you to be able to learn what to eat and how much to eat to achieve your goals. Although there is no contract, we recommend at least 3 months on the program in order to make sure it is effective. Any other InBody scans will be $25/scan. We would recommend another one at the 3 month mark.