Abby GrahamJan 28, 20181 min readSunday 1/28Metcon (AMRAP - Rounds and Reps)35 Minute AMRAP 50 Calorie A/B 50 Calorie Row 800m Run 1 calorie = 1 rep 200m = 1 rep #workoutoftheday5 views0 comments
Metcon (AMRAP - Rounds and Reps)35 Minute AMRAP 50 Calorie A/B 50 Calorie Row 800m Run 1 calorie = 1 rep 200m = 1 rep #workoutoftheday